He wants to be attractive to a man who is every age.And all the sex failures take very close from the heart.Over time, the male potential decreases with the frequency of sexual intercourse.A person who is already 50 begins to look for a way from this situation.
Causes of reduction in potential in 50 years
Reasons for decreasing capacity in old age:
- A mature person can be a small sex hormone.The reduction of indicators occurs in about 30 years.This development is not restored, so the man is "old", not sexually close.At a young age, this deficit is not suitable, but fifty years - more pronounced;
- The vein contraction.An older man has less elastic and narrowed weak veins.In this case, the blood circulation is broken and this has a potential impact.In this case, blood flows more slowly and gender forms microscopic veins;
- Vascular and heart diseases.Excessive cholesterol, crushing sediments in the veins, ichemia, causes heart attacks.With age, the muscles of the heart are more lethargic, the weakness of the body is becoming weak performance, and the blood supply to the penis is worse.Excellent blood circulation means excellent potential;
- Diseases of the genital organs.Prostatitis, urethritis and other diseases move widely over the potential that can be weaker.
Drugs to train potential
The easiest way to lift potential is pills.These medications help if poor operation of the vascular system is detected.An important feature of drugs is the process of increasing blood circulation in the penis - a strong erection occurs in this regard.
If you have not risked buying a tablet for potential, there are other means.
Creams and gels are used only outside for men and over 50.These funds increase the alarm, because the penis is better filled with blood.The ointment and jells are distributed by a member with slow moves from the partner an hour ago.
Modern medicine does not recommend taking gels in sex - chop.If you want to get an ointment to increase the excitement, go to the pharmacy or the type of this tool is good to go to the doctor.
Dad Methods
Different healers for many millennia, treated the potential with public methods.The list of a erection lifting species is great, let's live on the simplest.However, this or this tool is worth consulting with a doctor before applying.
Ginseng is a folk medicine to improve sexual feelings and an advanced structure.
Chinese healers often recommend Ginseng when there is an excitement in a person in 50 years.
OT tincture can buy in a pharmacy or make yourself home.Take 20 grams of finely chopped roots, pour alcohol (one half glass).Alcohol itself must be strong - and show 70 degrees.The product must be kept in a cool place for three weeks, then filter and eat and drink 20 drops of half an hour before dinner.The course of treatment has been two weeks, then - you should take a first break.You can then take the medicine again.
Senna fan has long been popular in the public environment.His action was described by Georgian, Armenian, Greek Islands and healers.The tincture recipe is done easily.Art.Sowing a spoonful seed, everything should be warm, pour a glass of milk.Then get a mixture and drink it all.A glass of infusion with clockwork seeds will improve the potential of any human being over 50 years.
If an elderly man defeated sexual weakness, the doctors recommend drinking 50 milliliters a day - a drink from Chandra grass.Pick up 100 gr.Grass, pour a liter of light wine, stand for two weeks, sometimes shake the container.Next - start taking medication after tincture and two weeks of grass.
Potential recovery in men
It is known to reduce the installation, it is enough to take a cold shower or go out in cool weather.But if everything happens in another way, the member does not obey "master" and does not want to climb in general?Our body does not recognize physical and psychological disorders.
Therefore, weak potence can be associated with stress, negative good, uncertainty and problems.
If you think about failures often, if you are not lucky in life, it can affect the establishment of the penis.Even ordinary concerns may have a negative impact on the potential of a person, which is over 50 years.Most men may relax when they do not cause room anxiety in the room.However, there are always men who are looking for emotions, adrenaline.There are only children who adore excessively.
Erectage problems arise when a person's health is weak.For example, diabetes, hypertension, atherosclerosis, ships contraction, "older" are the main factors of any human weak life.Thus, diabetes damage the nerve endings associated with excellent erection.
If the penis does not rise as much as we want, it is worth signing for the doctor.You also need to develop a lifestyle.Review some recommendations about changing the situation for better.How is the potential to improve potential after 50?
- Food is an important factor of excellent health
The food you eat can cause attacks.This is especially true for fatty products and a minimum number of vegetables.If you eat such a meal, then the penis will be weak blood supply and your potential will be weak.
- Body weight should be normal
The fullness can now cause diabetes, hypertension, fast fatigue, prostatitis.It affects oil, stomach, legs - sexuality, gradually increases itself, which is gradually low.
- Need to measure the pressure and check cholesterol
High cholesterol and growing pressure can worsen the vessels where the law passes to a member of the law.
- Small doses Alcohol, full removal of alcohol from the diet
The excessive use of excessive use of drinks lead to the destruction of the liver, various bodies, irritability and nervous system disorder.At the same time, potentially suffers from, previously worsened - 15 years before the standard stage.
- Sports lifestyle
If a person leads to a "seated" lifestyle, it affects the structure.Clean Weather - Volleyball, basketball, tennis, parking, visiting the pool, please help to cope with the problem.In this case, cycling is not recommended, because the pressures occur in the groin and under the bottom of the scrotum.If the bike does not occur for a long time, this does not hurt and does not affect the sex of any man.
- Normal testosterone level
There is a connection between obesity and testosterone indicators.45 - 60 - The normal level with the start of the summer period is even harder.To do this, you need a great dream for the "day" and "night" mode, the right nutrition.Then after 60 years, the potential will be more smoothly.
You need to take more or less active lifestyle, natural medicine.
- Anaboliki
These funds are damaged in all sexual fields.Steroids reduce testicles, reduce testosterone levels and can improve the impossibility.
- Waive nicotine
Smoking cuts bloodshed and injured ships.Over time, this leads to violations in this sexual environment.
To increase experienced potential
- The food is the most important component of full recovery from disease.Products should be a low, low-calorie, saturated vitamins, which needed to an erection.The main elements zinc, selenium, e, c, c, v.Every day the body should get these items through food;
- Pubic's specific training - Coccyageal Muisition.These exercises should be made because of the pelvis improves blood flow.Training does not take much time and immediately after the immediate immediate results;
- Additional pound.Oil, female hormones "reproduction", a weakness of a person's health, a decrease in decrease.Additional pounds lead to diabetes, heart and blood supply system;
- It is necessary to measure your waist to understand whether the fat was.Normal size - 94 cm, everything above is bad;
- Anyone who cares for self-care should not smoke, not to smoke, try or receive "smoke" drugs.These chemicals have a very negative impact on sexual life and cause impossible.It will help you to improve your sex life to get rid of all these habits;
- Working people, "sit" - drivers, programmers, guards, accountants - have a inclined inclined to strengthen.Physical activity, morning run, warming, walking in place - will significantly improve your health;
- If the nature of the work intends to a sedentary lifestyle, Kegel's exercises will help.At the same time, he aims to prepare pubis and coconitions.The advantages of this training are to be conducted in a sitting in a sitting, sitting;
- Failures in sex, fears and sexual practices - affect the capabilities of any man.An experienced doctor will help to get rid of complexes, to eliminate the fears before sexual intercourse.We recommend contacting a sexopatologist or psychotherapist;
- Try to get less worried about your problems, stress, avoid depression.When the body is concerned, the probability of an erection decreases.This is due to the fertilization mechanism in charge of a healthy generation;
- A great dream is the key to any man's fine health.Go out - sleep should not be less than eight hours a day.Silence should sleep at night, the room should be warm and dark.
The issue of installation and potential growth should be resolved using all the above methods.Then the result will not slow down and will be noticeably high.
How to increase the potential after 50 years?
Poor ecology, the surrounding atmosphere pollution, the lightning rhythm of the megalopolis, drink alcohol in bar and clubs - can affect men's health and reduce potential.50 potential is treated with the first signs of the most diseases.
First "call":
- Constantly irritation and destructive;
- Decrease in number of sexual relations - a little less than a week;
- Five minutes, lack of splitting;
- A reduction of interest in female sex.
If you see the above, take the potential recovery.In the first signals - you can cope with this at home without going to doctors.You will not be able to drink pills in the early stages and do not tinctures.
Help increase capacity - it can be a lifestyle that needs to be changed.Exercises and moderate physical activity solve this issue.
What other funds do you have?
You have to do your own diet to restore the potential.The menu must have at least 30% of vitamins and animal fats.That is necessary to eat meat, but the oil is not possible.Eat seafood, seaweed, squid, shrimp, fish and other useful products.The sea cabbage salad stimulates Libido and improves the quality of seed fluid.
Limit the alcohol dose, do not drink beer.The conservatives and additions in the weak beer are increased by estrogen production.Often parties can incite the mammary expansion and cause a person's sartring stomach.This is especially true for those male representatives suffering from Adenom.They need to exclude completely alcohol.
Exercises to improve the potential - walking on the spot by raising the feet.Reduce crotch muscles - this should be comfortable at this time.In addition, they give results - ordinary squats.
By performing these recommendations, you can protect men's health for many years, even if you are 50 - 60 years old.